One is for sure – we are all different. We welcome customers of all abilities at SUP Adventures and love to impart our strong knowledge of the North East’s beautiful rivers, lakes and coast. We are qualified instructors who will keep you safe during your time with us and use our experience and knowledge to ensure you get the most from the SUP experience. The benefits of SUP are well documented but we have enjoyed watching people over the years gain confidence and pride in spending time with us and gaining new skills. We do not impose rigid conditions other than for you to enjoy yourself at a pace that works for you.